With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Because it's really the best ... Kale Salad with Grapes & Cheddar—and there are multiple reasons why it's the one I turn to time and time again. First, it's packed with anti-inflammatory ...

I wanted it to be tangy, yet also have a creamy dressing ... Not only do two of this salad’s stars—kale and butternut ...

So, what are the best anti-inflammatory foods to reduce gut inflammation ... Use extra-virgin olive oil instead of other oils in salad dressings, drizzled over vegetables or for sautéing.