Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

Magnesium is vital for children's growth and development, supporting energy, sleep, and focus. Learn the benefits of ...

Many studies say that about 48% of people with type 2 diabetes have low levels of magnesium. It could impair the body’s ability to regulate blood sugar levels effectively. Magnesium supplements can ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...

Researchers explored whether taking magnesium supplements while strength training boosts muscle mass and strength. Could this ...