Magnesium supplements are having a moment. Videos uploaded with #magnesium have been viewed 1.3 billion times on TikTok.

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

Magnesium is an essential mineral involved in over 300 biochemical reactions. It’s needed in energy production, protein ...

Magnesium supports immune function and helps keep the level of inflammation in the body in check. So how do you know if ...

Explore the health benefits of magnesium, from heart and bone health to stress management, and learn about dietary sources ...

Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Many studies say that about 48% of people with type 2 diabetes have low levels of magnesium. It could impair the body’s ability to regulate blood sugar levels effectively. Magnesium supplements can ...

Magnesium is a vital mineral involved in more than 300 enzymatic reactions within the body. It plays an integral role in energy production, muscle and nerve function, DNA synthesis, and ...