For people with diabetes, managing blood sugar levels is crucial. Seaweed might offer some unique benefits in this regard.

Popular in Japanese cuisine, seaweed is loaded with health benefits. Read below to learn in detail. Edible seaweed, also called algae, are ocean-grown plants that bring loads of flavour to your plate.

shared some of the unexpected health benefits of eating seaweed. He notes that this snack can help gut health, thanks to its high fiber content. Seaweed contains both soluble and insoluble fiber ...

After a long career in the Navy, Mike Williamson was unsure about his relationship with the sea. Were the sounds of the lapping ocean behind him? He needed something new, but what? A revamp was ...

That's why we started studying sugar kelp grown in the U.S. to understand whether it has the same benefits as the many other ...

Kreischer and Schuttelaar educate their readers on the many benefits of eating seaweed, and offer dozens of recipes to make eating seaweed enjoyable. The following excerpt is their recipe for ...

Eating seaweed on toast could help burn more calories ... "This study is very important in using whole seaweed to provide all the benefits. There is also on-going research showing it increases ...

Eating sea moss does not replace the need for a balanced diet, including a variety of fruits and vegetables.