Hair loss is a common problem that many people face, affecting both men and women. Whether due to stress, hormonal changes, ...

Are you planning to add a glass of ashwagandha leaves juice to your daily morning diet routine? Check out these 10 advantages of this drink: One of the standout benefits of consuming ashwagandha ...

Ashwagandha has been used in traditional medicines for generations and has passed on the same, but in today's time, its benefits are supported by modern research. Take a look at how to use ...

Ashwagandha is an herb that has been used for millennia for a wide range of health benefits in India’s traditional Ayurvedic system of medicine. But it’s not just for celebrities. Also known ...

Stylist looks into the calming benefits of Ashwagandha. Originating in India, it’s considered a holistic approach to beauty that can help with concerns including stress, anxiety and uplifting ...

A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?