Further, this gym bench can hold up to 290 kg of load and its sturdy body will bolster up your power workout sessions.This gym bench is ideal for intense workouts and is ideal for home gym setups.
Having your own home gym allows you to work ... adjustable weight benches, kettlebells, cardio machines and more for a full-body workout from popular brands like Bowflex, TRX and Rogue.
There are really only two pieces of home gym equipment that you need to ... to strength training or a diehard gym rat, this weight bench workout is ideal if you’ve got limited time as it targets ...
The bench press is one of the greatest strength training exercises of all time; it doesn’t matter whether you’re a powerlifter, hybrid athlete, weightlifter, or a casual gym-goer, it’s an ...
Although bench is considered to be one of the key compound movements (alongside the likes of deadlifts and squats) - and a favorite exercise for many gym-goers - the Chinese Olympian avoids it.