First, let's clear up one common misconception about barre: It's ‌not‌ a dance workout. Yes, it includes ballet-based ...
Barre exercises are the heart and soul of ballet fitness. They utilize a handrail (or a sturdy chair if you're at home!) for ...
Barre is a fitness discipline that blends ballet, yoga, and Pilates to offer a comprehensive low-impact workout. Perfect for ...
Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...
Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...
Barre is essentially the trail mix of workout methods. It combines nuggets of Pilates, yoga, dance, and resistance training to create one delicious movement style that checks off many of the boxes ...