This regimen nurtures the individually paced progress of students beginning with pre-ballet and progressing through seven levels of classical dance training from beginner through intermediate ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

If the recently announced Strictly line up has you dreaming of taking up dance yourself, take a look at these classes. Dancing is one workout that never really goes out of fashion. Every year, the ...

The classes offered include all experience levels — from beginners who have never stepped up to the barre to pre-professional dancers. Lee said teaching ballet is not just about training her ...