If you have a "beer belly," you are not alone ... diets won’t trim your belly faster than any healthy, low-calorie diet, Jensen says. Because of the link between alcohol calories and belly ...

Learn the best ways to shed excess weight as you age. Learn about diet, exercise, and hormonal changes that contribute to ...

Losing a beer belly is a simple equation. Consume less calories than you burn. This is best done through a balance of diet ...

A beer belly can also cause sleep problems ... “It’s difficult to run off a bad diet” is a well-known saying, but it’s also a fact. For most people, the food they’re eating is the ...