While the natural aging of the skin and body is inevitable, experts suggest that excessive intake of certain supplements can ...

a condition that can easily be controlled with iron supplements. Although there are different types of iron supplements available, liquid iron supplements are absorbed most effectively by the body.

Taking some types of iron supplements more than once a day may cause diarrhoea, constipation and inflammation in the bowel - which has been linked to conditions like Crohn's and ulcerative colitis.