Making this recipe won’t take a long time and you prep it at night, making it the perfect breakfast for your busy mornings. You’ll enjoy how easy it is to make this low-carb chia seed pudding.

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb ...

chia seeds, maple syrup (to taste), and vanilla. 2. Whisk to combine. 3. Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If not, add more chia seeds ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...

Stir it into the chia pudding just before serving. Top each portion with a few whole raspberries, a sprinkle of toasted shredded coconut, and a drizzle of extra syrup.

Incorporating chia seeds into your diet is not only easy but also incredibly ... From the classic chia pudding to the innovative chia seed crusted chicken, these recipes showcase the versatility ...