Chia seed pudding is a tasty staple in many households and can be prepared a day ahead to save time. Chia seeds contain fiber, protein, carbohydrates, omega-3 fatty acids, and heart-healthy fats ...
Incorporating chia seeds into your diet is not only easy but also incredibly tasty ... and healthfulness of chia seeds. Classic Chia Pudding Combine chia seeds with your choice of milk, a ...