Think barre is for ballerina wannabes? Think again. It’s the full-body, low-impact workouts designed to get you stronger all over. And we’ve got a special discount for in-person and online ...
Dance attire isn't necessary, but ballet shoes can be worn. Typically, barre workouts are done barefoot or in socks with grippy bottoms. A class may include: A warm-up with upper body movement ...