"[They can also] strengthen the muscles and joints in your feet and ankles that are naturally weakened as a result of wearing shoes. When practised with accurate form, barefoot running can improve ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

Hoka was formed in the town of Annecy, France, directly west of Chamonix where the legendary trail race starts and finishes, ...

I got my first pair of Joomra barefoot shoes for women in April of 2024. I was looking so forward to them. I had been ...

Methods Ground reaction force data and kinematics were collected from 22 highly trained runners during overground running while barefoot and in three shod conditions (minimalist shoe, racing flat and ...

Running barefoot outside is also a good way to step on something you shouldn’t, so grab your shoes if you’re going for a lap around the neighborhood.