There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

"[They can also] strengthen the muscles and joints in your feet and ankles that are naturally weakened as a result of wearing shoes. When practised with accurate form, barefoot running can improve ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

Some of the most important health and fitness gear you can buy is a good pair of running shoes or gym shoes. After all, ...

I got my first pair of Joomra barefoot shoes for women in April of 2024. I was looking so forward to them. I had been ...

Hoka was formed in the town of Annecy, France, directly west of Chamonix where the legendary trail race starts and finishes, ...

chances are you’ve noticed that cushioned running shoes have been making strides — and for good reason. While speed-oriented racers may gravitate toward lighter, more minimalist shoes ...