2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...
Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...
There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your ...
A climber and filmmaker who survived two Everest avalanches is set to give a talk in Dunfermline about the benefits of barefoot running. Joe French’s talk begins at 7pm on December 4 at Dunfermline ...
Running barefoot will make it “a bit more challenging”, Mr Grasso told BBC Radio Somerset. He will run the route with his brother Giacomo Grasso and colleague Basil Gibson, who will both be ...
Would you try barefoot training? An expert explains why it might be time to stop wearing trainers during your workouts. Now that some restrictions have eased and gyms have reopened, many of us ...
Sulatha Kamath, a 73-year-old from Mangaluru, defies age norms by participating in marathons and track events barefoot. She took up running later in life, finding it both therapeutic and empowering.