Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Consult an expert to help build a balanced meal plan and get adequate protein for your overall health and well-being. National Nutrition Month: You may lose a pound or two for a while, but you ...

Here's an overview of why a balanced diet matters so much during pregnancy and what foods should be included to ensure the best health for both mother and child.

Combat sedentary habits and promote weight loss by cooking at home, controlling portions, choosing healthier snacks, reducing alcohol, and avoiding buffets, lifestyle changes for better eating habits ...

but you can opt for their Protein Plus plan to ensure that each meal has 30 grams of protein or more. You can add additional ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

FitFood Manila offers a variety of options, including keto, low-sodium, and vegetarian meal plans. Their meals are ...

Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...