Uncover the secrets of cold and heat therapy for back pain relief, with expert tips on when and how to use them for maximum ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

From doing hot and cold therapy to taking proper rest, check out the effective home remedies for lower back pain.

The first chronic health problem in Spain is back pain. Between 60 and 80 percent of the population will experience back pain ...

STOPS, or Specific Treatment of the Problems of the Spine, is an innovative treatment method developed by Australian ...

Megan Bettor, 43, has been experiencing chronic back pain since her 20s. Here's how she finally found relief and her advice ...

Back pain affects daily life. These home remedies like heat, stretching, and posture can relieve discomfort effectively.

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...

Wearing a specially-designed vest for a few weeks could help to correct your posture and ease back pain, its makers claim ...