If you work a job that requires you to sit at a desk for the majority of the day (either at home or in an office), odds are you're familiar with lower-back pain. All it takes are a few days in a ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Sitting on the couch after a long day is one of the best feelings. But could that sofa be causing your back or neck pain?

The NHS states that back pain, especially in the lower back, can be caused by various environmental and lifestyle factors ...

Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the ...

I recently noticed pains in my buttocks after sitting for a long while. Kindly tell me what to doJoy (by SMS)A person may ...

The new Ergo Desk combines both and adds a third option: a reclining desk, to ease chronic back pain. Sitting desks, or “desks” as they are more widely known, have been the default work ...