Boil water in a large pot and blanch halves of baby bok choy for 2 minutes. 2. Take out the pieces of bok choy and transfer them into cold water so that they do not lose their crunch. Remove from the ...

Poach the baby bok choy for 2 minutes in a large saucepan of boiling salted water. Strain; when the bok choy are cool enough to handle, cut them in half and press out any excess water. Place the ...

bok choy serves as a trusty alternative for raw dishes like a crunchy bok choy salad. While it functions well in that role, ...

This vegetable has potassium and calcium. Vitamins A,C, and K. Bok Choy is low in calories with only 9 calories per cup. This ...

To cap the series on savory ingredients, we offer “green bok choy sautéed with ‘jako’ (boiled and dried baby sardines).” The small fish’s umami adds noticeable depth to a simple stir ...