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Overdosing On Vitamin B6 Can Cause Toxicity, Neurological Disorders; Know Signs And Symptoms
Doctors say the recommended daily dose of B6 is 1.7 milligrams for men over 50 years. Mouth Ulcers To Hair Loss: Warning Signs Of Vitamin Deficiency To Watch Out For Add Vitamin C In Your Diet To ...
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How Vitamin B6 Can Play an Essential Role in Improving Your Health
High levels (more than 50 mg per day) of supplemental B6 are likely safe during pregnancy. Consult with your healthcare provider for a recommended dose. It may be best to steer clear of vitamin B6 ...