We talked to a registered dietitian and a tea sommelier about the teas that can help you fall (and stay) asleep.

According to Ayurvedic experts, the symptoms of asthma can be controlled by adopting some simple Ayurvedic remedies. In this ...

Using these Ayurvedic tips and tricks can assist in the detoxification process while upgrading wellness. Consistent effort ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...

Many, if not all, tea herbs actually have active benefits for the body. Check out what herbal tea can do for you.

Recently, former cricketer and politician Navjot Singh Sidhu shared how adopting herbal tea as a morning ritual contributed ...

Green tea is a go-to for many people looking to boost their metabolism for weight loss. But here's the thing: drinking it at ...