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I Drank Lemon Balm Tea Every Night for a Month, and the Sleep Benefits Were Instant
The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, MD, an integrative ...
Asthma problems increase in winter, THESE 3 Ayurvedic remedies can give instant relief to patients
According to Ayurvedic experts, the symptoms of asthma can be controlled by adopting some simple Ayurvedic remedies. In this ...
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Tea Connoisseur: 10 Herbal Teas For Common Fall Illnesses
Many, if not all, tea herbs actually have active benefits for the body. Check out what herbal tea can do for you.
8 tips to combat pollution with Ayurvedic detox practices
Using these Ayurvedic tips and tricks can assist in the detoxification process while upgrading wellness. Consistent effort ...
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Navjot Singh Siddhu Shifts From Milk Tea To Herbal Tea, Check How It Helped In Defeating Cancer
Recently, former cricketer and politician Navjot Singh Sidhu shared how adopting herbal tea as a morning ritual contributed ...
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Top Ayurvedic herbs for making your eyes sharp and healthy
In Ayurveda, the concept of "tatwa" refers to the five basic elements ... Fennel (Saunf/Madhurika): Fennel seeds have cooling properties that can help soothe the eyes. Consuming fennel tea or using ...