Winter brings dry skin, chapped lips, and many more skin issues which sometimes seem too difficult to deal with. Check out ...

Winter season is always harsh on our skin, inviting a flaky and dry upper layer. With the effects of Ayurveda, fight off the ...

It is not uncommon for many of us to get sick when the seasons change. A: Panchakarma, or PK, is a traditional Ayurvedic treatment that can last from 3-28 days and is meant to eliminate toxins and ...

Healthy, glowing skin all year round means embracing routines that align with the seasons and your body’s changing needs.

Ayurveda defines the term Aayu not as lifespan but instead as a state of full awareness of one’s healthy existence.