Here are some Ayurvedic tips and foods you can include in your diet to mitigate ... Summer is the Pitta season - when the fire and water elements of the Pitta Dosha reign. What we eat can ...

Some foods when consumed at night can increase kapha dosha, cause indigestion and excessive weight gain, according to Ayurveda. Summer is the Pitta season - when the fire and water elements of the ...

Also read: How to balance Ayurvedic doshas for healthy and radiant ... and pungent foods in your diet, as they can aggravate ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

With the increasing numbers of depression in Indian women Ayurveda practices can help in preventing and managing the ...

According to Ayurvedic philosophy, our bodies are exposed to toxins through poor diet, stress, and pollution, leading to imbalances in the doshas—Vata, Pitta, and Kapha. Dr Pillai explains ...