2. Fish: A Disturbing DuoWhile fish is a protein-rich food, Ayurveda warns against combining it with milk due to their ...

While packaged food has become part of our daily lives, there are a number of studies around the world investigating the long term effects of consuming them. Melbourne-based Ayurveda doctor ...

Ayurvedic herbs focus on improving digestion, balancing metabolism, and using natural plants to promote healthy weight gain.

Ease into the English language and Australian culture. We make learning English convenient, fun and practical. Get the latest with our exclusive in-language podcasts on your favourite podcast apps.

In this article, we tell you how to easily manage your blood sugar levels with low-glycemic foods and what Ayurvedic diet tips you must follow after being diagnosed with diabetes. 5 Low-Glycemic ...

Food Safety and Standards Authority of India (FSSAI), in consultation with the Union Ayush ministry, has drafted licensing and logistics norms for businesses that can manufacture and sell food ...

Ayurveda suggests cleansing with warm water, detox teas, spices, and buttermilk. Incorporating restorative practices, herbal supplements, and avoiding heavy foods can aid detoxification and ...

Cook up some home comfort with this Ayurvedic khichdi recipe of rice and moong dal. As per Ayurveda moong dal is said to have a cooling energy and it promotes the de-toxification process in our body.

With the increasing numbers of depression in Indian women Ayurveda practices can help in preventing and managing the ...

Using these Ayurvedic tips and tricks can assist in the detoxification process while upgrading wellness. Consistent effort ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...