2 Faculty of Information Science & Technology, Universiti Kebangsaan Malaysia, Bangi, Malaysia Correspondence to Dr Nurwina Anuar, Faculty of Education, Universiti Kebangsaan Malaysia, Bangi 43600, ...
Sports psychologist Dr. Jonathan Fader helps professional athletes overcome adversity using techniques that rely on various types of imagery. One method incorporates elements of the approach used ...
It sounds incredibly unlikely, but ‘motor imagery’ is a technique often used by top athletes, and some studies suggest that you can use it to improve your strength by mental training alone.