Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia, and Africa. The herb is often used to treat conditions related to physical and emotional stress, including ...

Lying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her ...

It may also interact with certain medications, particularly thyroid supplements ... its place in anxiety treatment. Unlike prescription medications that may work quickly, Ashwagandha typically ...

so speak to your doctor if you are on medication for thyroid disease. The recommended daily dose of ashwagandha depends on the product and formulation. Talk to your doctor to help you find a ...