Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia, and Africa. The herb is often used to treat conditions related to physical and emotional stress, including ...

Thyroid disease silently weakens the body from within. Common symptoms include weakness, fatigue, breathlessness, and weight ...

so speak to your doctor if you are on medication for thyroid disease. The recommended daily dose of ashwagandha depends on the product and formulation. Talk to your doctor to help you find a ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

It may also interact with certain medications, particularly thyroid supplements and immune system modulators. It’s crucial to discuss using Ashwagandha with a healthcare provider, especially for ...

Lying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her mind, she tossed and turned. I need to find a new way to manage this anxiety!