However, a 2021 review of preclinical and clinical studies concluded that there’s not enough evidence to form a consensus on the right dosage and form of ashwagandha for treating stress and anxiety.

Patanjali Walnut Kernels (250 Gm) in your diet will provide antioxidants, vitamins and fatty acids for brain power and ...

Ashwagandha has been used in Ayurveda for 3,000+ years to reduce stress, increase energy and improve focus. Derived from the ...

Ashwagandha exhibits potent antibacterial properties, actively combating acne-causing bacteria. By integrating this powerful ...

In the last decade, interest in natural remedies and wellness practices has grown exponentially, especially among millennials. One of the products that has gained popularity in thi ...

Ashwagandha is a herb highly recognized in Ayurvedic medicine for its immense benefits to overall health and wellbeing. Its renowned efficacy lies in its capacity to alleviate stress, anxiety ...

In today’s world, stress has become a constant companion for many and has become a pervasive issue that affects both mental and physical health. Experts claim that Ayurveda, India’s ancient science of ...

With Hormone balancing supplements now available at the click of a button, it can seamlessly ease the process of taking care ...

Their crucial functions involve helping the body manage stress and promote overall well-being. While each herb can be used on its own, a blend of ashwagandha and rhodiola may provide amplified ...