Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...
Due to an overall lack of scientific evidence, there are no standard dosage guidelines for ashwagandha. Ashwagandha dosing may vary by brand or reason for use. Notably, ashwagandha doses typically do ...
A mainstay of Ayurveda, ashwagandha is a plant thought to have a range of benefits – particularly around stress and inflammation. But how much evidence is there to suggest that it actually works?
However they did not insist the brand do so. Ashwagandha, also known as Withania somnifera, is a herb prevalent across parts of Asia and Africa and is approved in the UK as a supplement. However, the ...
Ltd., announce the publication of a new clinical study that highlights the positive effect of its proprietary Shoden® brand ashwagandha extract in alleviating stress and anxiety. More ...