Studies suggest it may improve thyroid function ... combat fatigue by supporting the body's stress response. But ...

The full benefits may take several ... are pregnant or nursing, or have thyroid disorders. A professional can help determine if Ashwagandha is appropriate and safe for your specific situation.

Ashwagandha can increase testosterone levels. This effect can be harmful to people with hormone-resistant prostate cancer. It can also raise thyroid hormone levels in some people, so speak to your ...

However, like any supplement, it's important to understand both its benefits ... consuming Ashwagandha as it may interact with certain medications, including sedatives, thyroid hormone medications ...

Lying in bed trying to fall asleep proved to be Joni Ogle’s hardest feat of the day. Feeling tense and unable to calm her ...