Ashwagandha has been used in traditional medicines for generations and has passed on the same, but in today's time, its benefits are supported by modern research. Take a look at how to use ...

However, getting the right ashwagandha dosage is crucial to get its benefits. The appropriate ... performance of an individual. In a research paper, published in the Journal of Functional ...

In addition to their celebrity status, they’re all reportedly fans of ashwagandha. Ashwagandha is an herb that has been used for millennia for a wide range of health benefits in India’s ...

New Delhi, May 18 () Ayurvedic herb Ashwagandha can be an effective therapeutic and preventive drug against the COVID-19 infection, a collaborative research by IIT-Delhi and Japan's National ...