Art has served as a form of expression for centuries, but it has only recently gained recognition as a viable method for ...

Medically reviewed by Amy Morin, LCSW Fact checked by Aaron Johnson The use of artistic methods to treat psychological ...

We might not always feel comfortable talking about our emotions, and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you?

Art therapy allows for the creative process of art to explore an individual’s feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addiction, develop social skills, ...

Read more: Emma Stone on her lifelong anxiety battle: ‘I didn’t think I’d ever be able to move away from home’ At one point during the interview Colbert held up a drawing of a girl beside ...

Art therapy is said to help heal the psychological ... She forgot about her problems when she was drawing sketches, and her bulimia symptoms receded. But they returned after she began working ...

Stone, 28, brought along a drawing she made in therapy aged nine, and talked about how acting has helped her feel less anxious. "I still have anxiety to this day but not panic attacks," she said.