Make better ... This bar is a good choice if you're looking for a higher-carbohydrate option to support physical activity.

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

Granola bars. The chewier they are, the more sugar and fat they have, Magee tells WebMD. "The healthy ones are crunchy, and not coated in chocolate. You can make you own; there are good recipes ...

“The healthy ... snack bars, fortified breakfast ­cereals, and yoghurt or fruit punch high in added sugars – all of which previously earned the label – no longer make the cut.