Whether or not you believe breakfast is the most important meal of the day, it could play a vital role in your heart health.

Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to buy $64 billion ...

While cereal is traditionally seen as breakfast food, it's likely that you've poured some into a bowl as a quick evening ...

Here’s how you can make sure you’re buying – and making – cereals that will give your mind and body the best start to the day. Breakfast cereal: it’s quick, convenient and according to ...

Consuming large amounts of UPFs – products containing ingredients not typically found in your kitchens – is known to be bad ...