Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

Thankfully, anxiety is treatable, and there are a wide array of treatment options. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective.

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

offer gentle and effective relief without the common side effects of synthetic drugs. They are widely used in herbal medicine, and many have proven effectiveness in reducing anxiety and combating ...

In my clinical practice, by contrast, I find that non-pill treatment methods help in all but the most and chronic extreme cases. And they help without the downsides of anti-anxiety medications.

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to ...

We offer proven cognitive-behavioral treatment (CBT) by experts for anxiety-related problems including obsessive compulsive disorder (OCD), panic, social anxiety, chronic worry, and impulse ...