Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder.“It's like a feeling of never being empty, like there's always ...
Anxiety in teens, adolescents and young adults nearly ... utilizes problem-solving skills to cope with certain difficulties and builds a greater sense of self-confidence.
Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety in anticipation ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.
Up to 40% of students experience some test anxiety, with about half of those ... students cope with the stress of finals. Here are six strategies that you can share with students and that you ...
At the same time, younger generations, particularly Gen-Z, are grappling with mental health challenges, a lack of basic life skills, and questions about identity and purpose. Parenting teens as ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...