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Explore the scientific evidence behind Ashwagandha's effects on anxiety, including research findings, proper dosage, and what ...

She has managed anxiety for most of her life, and while she takes medications, she finds that taking CBD helps give her body an additional push to relax and release some of the physical tension ...

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A new study supports previous research that exposure and response prevention (ERP) for obsessive-compulsive disorder is ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects.

Most of us have experienced the effects of moods and emotions on our gastrointestinal tract, from "butterflies" in the stomach caused by nervousness to a loss of appetite when we're feeling blue.