Adding it to our daily diet is as easy as dressing a salad, sautéing veggies ... These nuts are true allies of our health, ...

You’ll want to add this simple, tasty salad to your future holiday dinner ... the body—so I love that this salad offered those anti-inflammatory ingredients to help me feel my best.

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

These dishes meet our anti-inflammatory parameters by including ... This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant ...