Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons.

Lateral ankle sprains (LAS) are among the most common musculoskeletal injuries, particularly in physically active individuals ...

Treatment is similar for the high ankle sprain with the exception that protection ... the first several days to weeks to allow the injured ligaments to heal. The old adage of walk through it ...

Ankle arthritis is a common condition that can result from things such as a simple sprain to significant fracture of the ...

“Got them both covered,” Herbert quipped. He added that the ankle injury is not as severe as the sprain and that the leg contusion is “not as concerning” as the ankle. Herbert has been wearing a ...