Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean your home regularly to keep allergies from clogging your sinuses.
Whether your congestion is due to allergies or a cold, Dr. Parikh says the spray works within 30 minutes to treat the root of the problem and provide long-term relief. Some nasal sprays can be ...
You can stop allergies with a variety of natural remedies, including breathing in steam and using nasal sprays. Limiting your exposure to allergens can also help. Allergens, such as dust mites ...