Unlike children's colouring books, the ones meant for adults have complex designs, typically inspired by nature, mandalas, or abstract art. This activity is seen as a form of relaxation and stress ...

We've rounded up our favourite adult colouring books to help make Christmas less stressful - and to ease you through January. The colouring phenomenon is showing no signs of slowing down - here's ...

While young adults colour as a way of dealing with stress, therapists are recommending colouring to the elderly as a way of steadying their hands and improving their concentration.