The term "pressure point" derives from acupressure, which is based on the traditional Chinese practice of acupuncture. "Pressure points are areas in the body that, when pressed, may help release ...

Acupressure is a time-honoured technique that comes from Traditional Chinese Medicine (TCM). It involves applying gentle yet firm pressure to specific points on the body, known as acupressure or ...

Anyone who's had a migraine knows how incredibly uncomfortable they can be. Not only do migraines oftentimes involve severe headaches, but they can also cause nausea, vomiting, and sensitivity to ...

Acupressure encourages the nervous system to relax, which can help regulate the digestive system and reduce symptoms of nausea, Peirano says. Stimulating these pressure points can be an effective ...

These last two pressure points may also ease stress. Do my feet hold the key to relief for other problems? Experts say there's an acupressure sweet spot between the big toe and your second toe.

Increasingly popular acupressure mats—thin mats with rows of small plastic spikes jutting out—are designed to target pressure points in your neck and back.