A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

The type of Vitamin D supplement taken can also influence its absorption. There are actually two types: Vitamin D2 or ergocalciferol, and Vitamin D3 or cholecalciferol. This latter is considered ...

an 18-month-old child who was given 50,000 IU of vitamin D3 for 3 months experienced diarrhea, stomach pain, and other symptoms. These symptoms resolved after the child stopped taking the supplements.

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

While some foods do provide vitamin D, many experts and even the government advise taking a daily supplement from October through March. I only started doing this 10 months ago after a blood test ...

Do not take more than 100 micrograms (4,000 IU ... ‘Vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol).’ ‘Most experts agree that D3 is the preferred form – humans synthesise ...

The brand’s vegan vitamin D3 pills also contain K2, as the vitamins work synergistically so taking both helps to ensure optimum biological activity. Or, if tablets aren’t for you, they also do ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...