The ketogenic, or "keto," diet has become widely popular in recent years, as celebrities like LeBron James and the Kardashian sisters have touted it as a surefire way to drop pounds fast.

Plus, the delicious combination of berries and cream makes it a satisfying and enjoyable way to start your day. Lunch: Crunchy Keto Popcorn Chicken with Spicy Chipotle Aioli This is a fantastic ...

You used to make a beeline to Panera Bread at lunchtime for a mac and cheese bread bowl. But now that you’re on the keto diet ...