For some McDonald’s meal ideas that are under 500 calories, you’ll want to steer clear of items like the Big Breakfast® with Hotcakes. With steaming hotcakes, biscuits, hash browns ...

While it may seem difficult to have a satiating, 500-calorie lunch, there are plenty of meals you can prepare. She said that adding foods with protein and fiber will help keep you fuller for ...

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

Looking for a healthier holiday season? A dietitian recommends avoiding these unhealthy holiday foods to maintain a balanced ...

Customers can filter for “Calorie-Conscious” meals, which typically contain 500 calories or less per serving. These meals are designed to be flavorful and satisfying while supporting weight ...

We didn’t think so, which is why we’re here to share five delicious holiday recipes under 500 calories ... warm comfort food of the holidays and tradition with a lower-calorie, waistline ...