We've compiled a list of 50 positive affirmations and inspiring advice ... Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day." ...

Positive affirmations are self-affirming phrases that people repeat out loud. Dr Moses says they’re “designed to promote positive thoughts, feelings and attitudes”. The sentences chosen are ...

Affirmations may be used to change thought ... sold 50 million copies and was translated into 30 different languages. Hay explored the mind-body connection and the immense power of using positive ...

And they can often be used to counter negative thoughts or feelings. “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

What are affirmations? Affirmations are positive, declarative statements aimed at challenging and replacing negative or limiting thoughts. These statements help reshape your mindset by encouraging ...