Five minutes and these two exercises for stronger, sculpted shoulders
You don’t need to spend hours working them either, just grab a pair of dumbbells (or two large water bottles) and add this ...
Indiatimes3d
This 5 minute exercise in the morning can help reduce belly fat
Kickstart your day and trim that belly fat with a potent five-minute morning workout. This high-intensity routine combines planks, bicycle crunches, burpees, mountain climbers, and Russian twists ...
WebMD13y
5-Minute Exercises at Your Desk
If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime. Now let's get back to work.
T32y
Try this 5-minute push-up workout for chiselled pecs
Sam Cushing’s 5-Minute Chiseled Chest Workout: How to do it We have been working on our pushup routine using athlete Sam Cushing’s at-home bodyweight chest workout. It’s not only a quick ...
GQ South Africa10d
The 5-minute workout for when you don't feel like doing anything (but you know you should)
No one wants to exercise in the cold, but if you're building the habit , you know you can't skip a day. This 5-minute workout can help you do just that - keep you on the path you've worked so hard to ...