There's no feeling quite as satisfying as finishing a sweaty, spicy abs workout ... video. Unsure about what dumbbell weight ...

Hi, and welcome, guys. We're going to do a 10 minute ab exercise. Five exercises, one minute each, and do two rounds of that. So we're going to get started with a simple crunch. Lay on your back.

But when my editor suggested that I try this abs workout every day for a month, it seemed like a good opportunity to change my ways. And I have zero regrets. One quick note before we dive into the ...

This works your abdominal, your lower back and ... If you do each exercise for a minute a day, then that's a five-minute workout that you can do at your desk, in your office anytime.

Five minutes and you're done. What? Another no-equipment, five minute ab blaster from Kaleigh Cohen Strength. Why? This workout will challenge abs and obliques with a range of moves including the ...